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Comments on: BMR Calculator For Men and Women
http://www.thecaloriecounter.net
Free Calorie Counters and Weight Loss TipsThu, 06 Dec 2012 11:19:51 +0000
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By: Patricia
http://www.thecaloriecounter.net/bmr-calculator/#comment-773
Thu, 06 Dec 2012 11:19:51 +0000http://thecaloriecounter.net/?page_id=125#comment-773Hey Brad,That’s a very interesting way of lkioong at things. I have come to the conclusion that everything you put into your mouth either helps you or hurts you. I keep this thought consciously in mind when making food choices.I find that just by eating 15% 20% less, making a few substitutions (brown rice instead of white for example) and making an effort to do some sort of physical activity, I can keep in pretty good shape and still enjoy life.However, when I have a specific goal in mind I do count calories. If you are really serious about fat loss guessing will simply not do.
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